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   Articles on Strength & Resistance Training for Youth

:: "Strength Training for Teenagers" - Dr. Wayne Westcott Ph.D. & Cynthia J. Long

::  "Strength Training for Youth Fitness" - Dr. Wayne Westcott Ph. D. & Avery Faigenbaum Ed.D.

::  "Strength Training for Youth" - Dr. Wayne Westcott Ph.D.

::  "The Benefits of Resistance Training for Youth" - Josh Hewett

::  "Pre-Season Youth Sports Training" - Avery Faigenbaum Ed.D.

::  "Strength Training for Kids" - Elizabeth Quinn, M.S.


For more information call 877-294-YOUTH (9688) or complete Contact Form.